U.N.I. Training - Nordelec
Remise en forme, de santé et de bien-être. Fitness, health and wellness organisation.
Start date: Thursday, January 11 2024.
Schedule:
On Thursday from 10:00 AM to 11:00 AM.
From 1/11/2024 until 3/14/2024
Entrainment U.N.I. Training Pointe St Charles
On Monday from 11:00 AM to 12:00 PM.
From 4/8/2024 until 6/17/2024
Entrainment U.N.I. Training Pointe St Charles
Location: Entrainment U.N.I. Training Pointe St Charles | 1750 Rue Saint-Patrick, Montréal, QC, H3K 3G4
Description:
Des mouvements fluides d'exercices de poids de corps avec une importance accordée au renforcement musculaire et à la flexibilite. Tous les niveaux sont la bienvenue. Tapis de Yoga obligatoire. Les autres équipements seront fournis. Fluid body weight movements with emphasis on strengthening core, improving posture and enhancing flexibility. All levels welcome. Yoga mat required. Other equipement provided.
Please note that there is no class on the following date(s):
- Monday, May 20, 2024 from 11:00 AM to 12:00 PM
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