U.N.I. Training - Nordelec
Remise en forme, de santé et de bien-être. Fitness, health and wellness organisation.
U.N.I. Training - Nordelec
Remise en forme, de santé et de bien-être. Fitness, health and wellness organisation.
Start date: Thursday, April 11 2024.
Schedule:
On Thursday from 7:00 PM to 8:00 PM.
From 4/11/2024 until 6/27/2024
Entrainment U.N.I. Training Pointe St Charles
Location: Entrainment U.N.I. Training Pointe St Charles | 1750 Rue Saint-Patrick, Montréal, QC, H3K 3G4
Description:
Venez entraînez votre corps et votre esprit avec "Let's Move and Meditate". Ce cours pour débutant et intermédiaire comprend 45 minutes d'entraînement HIIT suivit de 15 minutes de méditation. Come challenge both mind and body as we Move and Meditate. This class is intended for both the beginner and the intermediate. 45 min HIIT based workout followed by a 15 min meditation focusing on recovery.
This activity allows for drop-ins. Pick your choice in the calendar to register.
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