Resource person: programs@aecaregina.ca

Location: AECC Infill

Description:

Rev up your Core with Cardio intervals. Exercises to enhance your core’s strength and stability using body weight, stability ball, weights and stretches. This class is what you need to achieve your core goals.

Instructor – Marianne (lead) / Adele 

Mandatory membership(s):

• AECA Membership 2023-24

Available: 3/12

Price: $150.00 Taxes waived

Required age: 16+ on the day of the activity

Notes: The Winter 2024 Session will run from Saturday January 6 to Thursday May 16. There will be no classes February 19 and April 1.

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