Arcola East Community Association
Arcola East Community Association East Regina
Arcola East Community Association
Arcola East Community Association East Regina
Start date: Wednesday, January 10 2024.
Schedule:
On Wednesday from 7:00 PM to 8:00 PM.
From 1/10/2024 until 5/15/2024
AECC Infill
Resource person: programs@aecaregina.ca
Location: AECC Infill
Description:
Total Body Sculpt is a muscle-toning class. We focus on improving core strength, increasing flexibility, and burning calories by guiding you through a range of traditional and non-traditional weight training exercises. This sculpting class uses body weight, exercise bands, or dumbbells, or a combination of these gadgets to tighten and tone all areas. A challenging yet easy to follow workout that is suitable for all ages.
Instructor - Krista
Mandatory membership(s):
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