Resource person: programs@aecaregina.ca

Location: AECC Multi-Purpose Room

Description:

Vinyasa Flow is connecting breath with movement to focus the mind and reduce stress in the body. This class is good for students with yoga experience or a great addition to compliment any exercise routine.

Instructor: Cecilia

Mandatory membership(s):

• AECA Membership 2023-24

Available: Full

Price: $210.00 Taxes waived

Required age: 16+ on the day of the activity

Notes: The Winter 2024 Session will run from Saturday January 6 to Thursday May 16. There will be no classes February 21 , April 3.

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