Arcola East Community Association
Arcola East Community Association East Regina
Arcola East Community Association
Arcola East Community Association East Regina
Start date: Saturday, January 6 2024.
Schedule:
On Saturday from 2:30 PM to 3:30 PM.
From 1/6/2024 until 5/11/2024
AECC Infill
Resource person: programs@aecaregina.ca
Location: AECC Infill
Description:
This class is for students who have completed level 1 and wish to continue learning.Traditional Yang Style Tai Chi in ancient China. It is suitable for all ages with its characteristics of slow-flowing, smooth, gentle, continuous, mindfulness and self-cultivation. Practicing Tai Chi improves strength and flexibility, circulation as well as help to balance body, mind and spirit. Instructor - Yuan
Mandatory membership(s):
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