Start date: Friday, September 15 2023.
Schedule:
On Friday from 10:00 AM to 11:15 AM.
From 9/15/2023 until 6/28/2024
Core Ritchie Neighbourhood Centre
Location: Core Ritchie Neighbourhood Centre | 445 14 Avenue, Regina, SK, S4N 6T5
Description:
Senior Chair Yoga is a movement-based program that improves flexibility, strength, and overall well-being in a fun and supportive environment. It incorporates mindfulness, meditation, stretching, and socialization!
This activity allows for drop-ins. Pick your choice in the calendar to register.
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