Start date: Monday, May 8 2023.
Schedule:
On Mondays from 10:30 AM to 11:20 AM.
6 times starting 5/8/2023
Resource person: Johanne Pelletier
Location: terrasse piscine
Description:
ESSENTRICS est un programme qui combine simultanément les exercices de renforcement et d’étirement. Cette classe vous permettra de développer des muscles longs et fermes et d’améliorer votre posture.
Mandatory membership(s):
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