Resource person: admin@athabascaflips.ca

Description:

The Minis program is focused on age-appropriate athlete development of basic skills using elements and skills of Women's Artistic Gymnastics.  Athletes work on areas such as strength, flexibility and skill/progression in all apparatus: uneven bars, vault, floor, and balance beam with the end goal of preparing athletes for XCEL or Competitive Team. Athletes at this level will train 1 hours, two days per week. This is a trimester program.  Participants are required to register for each session.

Minis are encouraged to attend FLIPS mini meets (session show) to both demonstrate their progress and prepare for a competition environment.

The registration fee does not include extra costs such as meet fees, team uniforms, coach travel expenses etc.

Female gymnasts are required to wear a bodysuit with/without fitted shorts.  Hair must be tied back. 

 

Mandatory membership(s):

• 23-24-GFA-ANNUAL

Available: 3

Price: $0.00 Taxes waived

Required age: 4 - 5 on the day of the activity

Gender: Female

Notes: * Members who do not valid waivers WILL NOT be allowed to participate (including caregivers and adults). Please ensure registration is complete before attending class. * AGF Membership fee is NON-REFUNDABLE even if withdrawing during the allotted time, and is charged once per athlete per season (August 1 - July 31). * Volunteer and fundraising deposits ($100 EACH) must be paid at the gym, either by cheque or cash, on the first day of classes for each session. Deposits may be rolled over to the next session with approval. * Cheques/cash will be returned once volunteer and fundraising duties have been fulfilled. If duties are not fulfilled by the end of session, cheques/cash will be deposited. * Contact admin@athabascaflips.ca if you haven't received volunteer and/or fundraising information for the session * Check website or Facebook for cancelled or rescheduled classes. We will not message members individually. * Please make note of alternate schedule during school breaks. * Socks or gym slippers are to be worn if participant has warts (to prevent spread). * Female gymnasts are required to wear a bodysuit with/without fitted shorts.  Items with buttons and zippers are not allowed to due to safety concerns. * Long hair is to be tied back using a soft elastic. * All jewelry is to be removed, with the exception of small stud earrings and for Medic Alert. * No electronics allowed. * Please bring a water bottle.

Prerequisites: COACH SELECTION & TRYOUTS * Online registration and payment complete. * AGF waivers and PIPA (find at www.athabascaflips.ca). * AGF membership (applied separately and is not included in the class registration). * Volunteer deposit of $100 (per session) * Fundraising deposit of $100 (per session)

More information: Please note there is no training during school breaks.

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