Resource person: admin@athabascaflips.ca

Description:

Intermediate Rec class is for those who are interested in focusing on the women's apparatus of beam, uneven bars, vault and floor skills. Covering the CanGym Purple, Blue, Turquoise, and Silver badges, this class continues with improving technique, skills and training so that gymnasts are well prepared to practice increasingly awesome gymnastics skills. A portion of each class will involve level appropriate flexibility and conditioning training.

This class covers four levels and difficult skills It is expected to take more than one session to complete all four badges. There may be a fee for pre-program assessment.

Participants are encouraged to attend FLIPS mini meets (session show) to demonstrate their progress.

Mandatory membership(s):

• 23-24-GFA-SPRING
• 23-24-GFA-ANNUAL

Available: Full

Price: $112.00 Taxes waived

Required age: 6+ on the day of the activity

Gender: Female

Notes: * Members who do not valid waivers WILL NOT be allowed to participate (including caregivers and adults). Please ensure registration is complete before attending class. * AGF Membership fee is NON-REFUNDABLE even if withdrawing during the allotted time, and is charged once per athlete per season (August 1 - July 31). * Volunteer and fundraising deposits ($100 EACH) must be given at the gym, either by cheque or cash, on the first day of classes for each session. Deposits may be rolled over to the next session with approval. * Cheques/cash will be returned once volunteer and fundraising duties have been fulfilled. If duties are not fulfilled by the end of session, cheques/cash will be deposited. * Contact admin@athabascaflips.ca if you haven't received volunteer and/or fundraising information for the session or to make alternate arrangements. * Check website or Facebook for cancelled or rescheduled classes. We will not message members individually. *Classes run as scheduled on PD days, but not on school breaks. * Socks or gym slippers are to be worn if participant has warts (to prevent spread). * All participants are required to wear gymnastics suits (leotards or singlets) or tight-fitting athletic clothing. Items with buttons, zippers, hoods, pockets, or rips are not allowed to due to safety concerns. Loose shirts should be tucked in so as to not impede vision. * Long hair is to be tied back using a soft elastic, regardless of gender. * All jewelry is to be removed, with the exception of small stud earrings and for Medic Alert. * No electronics allowed. * Please bring a water bottle.

Prerequisites: * At least 6 years old AND one of: 1. Bronze level completion 2. Coach assessment/placement * Online registration and payment complete. * AGF waivers and PIPA (find at www.athabascaflips.ca) * AGF membership (applied separately and is not included in the class registration). * Volunteer deposit of $100 (per session) * Fundraising deposit of $100 (per session)

More information: Please note classes run as scheduled on PD days, but not on school breaks.

Tags: Co-Ed Girls Boys Age 6+

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