Start date: Thursday, April 11 2024.
Schedule:
On Thursday from 8:45 AM to 9:30 AM.
From 4/11/2024 until 6/20/2024
Banquet Hall/ Salle de Banquet
Resource person: Tara Greene
Location: Banquet Hall/ Salle de Banquet | 253220 Bearspaw Road, Calgary, AB, T3L 2P5
Description:
The instructor will take you through low impact movements that are friendly for your joints while providing some cardiovascular work. We will utilize small weights for strength as well as incorporate abdominal work, balance and stretches. A great class for anyone not wanting a high intensity workout. All ages are welcome. Please bring a yoga mat, light weights and a water bottle.
Mandatory membership(s):
This activity allows for drop-ins. Pick your choice in the calendar to register.
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