Purchase as drop-in via the calendar below
Start date: Monday, April 8 2024.
Schedule:
On Monday from 8:45 AM to 9:45 AM.
From 4/8/2024 until 6/17/2024
Gymnasium/ Gymnase
Resource person: Tara Greene
Location: Gymnasium/ Gymnase | 253220 Bearspaw Road, Calgary, AB, T3L 2P5
Description:
This class uses resistance training principles, focusing on core strength, functional training, balance, flexibility and symmetry. This class is designed to burn calories and increase strength. Total Body Conditioning is a great workout for everyone. Modified exercises are offered.
Mandatory membership(s):
- Bearspaw Resident Individual
- Bearspaw Resident Family
- Bearspaw Resident Senior
- Associate Individual
- Associate Family
- Associate Senior
Please note that there is no class on the following date(s):
- Monday, May 20, 2024 from 8:45 AM to 9:45 AM
Price: $57.75 Taxes included
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Register for a drop-in class
This activity allows for drop-ins. Pick your choice in the calendar to register.
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