Spin avec Stephen/ Spin with Stephen | Register

Start date: Friday, January 26 2024.

Schedule:

On Friday from 8:30 AM to 9:30 AM.

From 1/26/2024 until 3/22/2024

Banquet B

Location: Banquet B

Description:

électrisante! Vous pourrez développer et améliorer votre capacité cardiovasculaire et augmenter votre force et endurance musculaire! Accessible à tous!

*Les participants doivent avoir 14 ans et +

*Enseignement en anglais, puis en français

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Cardiovascular exercises on stationary bikes in intervals and at high intensity accompanied by energizing music in an electrifying atmosphere! You will be able to develop and improve your cardiovascular capacity and increase your strength and muscular endurance! Accessible to everyone!

*all class participants must be at least 14 years of age.

***Instruction in English, followed by French

Please note that there is no class on the following date(s):

Friday, March 08, 2024 from 8:30 AM to 9:30 AM

Available: Full

Price: $0.00 Taxes included

Notes: -

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