TUMBLING CLASSES & PRIVATE CLASSES
Cheer Sport Sharks Vancouver offers tumbling & private lessons (both individual and semi-private).
Tumbling is an important part of competitive cheerleading. The term tumbling is used to describe gymnastic elements such as cartwheels and backhand springs. There are two equally important components of tumbling: standing and running. We offer several ways for athletes to gain exposure to the tumbling elements of our sport.
All classes are open to everyone, if you require an assessment please email us at vancouver@cheersportsharks.com. We do not offer make-up classes for missed classes. Classes may have athletes aged between 7 and 18.
Skill Chart for Group Classes:
Please refer to this chart when deciding which class is best suited for your athlete. If you athlete has all "high-range" skills for a level they would then qualify to move up to the next level.
|
Low |
Mid |
High |
Beginner Level 1 |
-
Forward Roll
-
Straddle Roll
-
Backward Roll
-
Handstand
-
Cartwheel
-
Pushup to table
|
-
Pushup to bridge
-
Bridge Kick over
-
Fall to bridge
-
Front Limber
-
Back Limber
|
-
Handstand forward roll
-
Back walkover
-
Front walkover
|
Level 1 |
|
-
Back extension roll
-
Front walkover
-
Back walkover
-
Handstand forward roll
-
FWO cartwheel BWO
-
Tictoc
|
|
Level 2 |
-
Standing BHS
-
RO BHS
-
BWO BHS
|
-
T jump BHS
-
FHS
-
RO 2 BHS
-
BHS step out
-
FWO RO BHS
-
2 standing BHS w/ pause
|
-
RO 3 BHS
-
FWO RO BHS series
-
BHS T jump BHS
-
FHS RO BHS
-
BHS BWO BHS
-
Back extension roll BHS
|
Level 3 |
-
RO tuck
-
RO BHS Tuck
-
Punch front
-
Standing 3 BHS
-
Jump BHS
-
Aerial
|
-
RO 2 BHS to tuck
-
BHS jump BHS*2
-
FWO RO BHS tuck
-
Jump 2 BHS
|
|
Level 4 |
|
|
-
FHS front tuck through to layout
-
Punch front through to layout
-
Standing tuck BHS BHS tuck
|
Level 5+ |
-
Front tuck
-
BHS layout
-
RO BHS full
-
RO full
-
RO arabian
|
|
-
BHS * 2 whip layout
-
Punch front step out to whip BHS full
-
RO arabian to whip BHS full
-
RO specialty arabian to full
|
PRIVATE LESSONS are GREAT for:
- Students who are close to mastering a skill and want some extra practice
- Students who learn best when in an individualized or small group setting
- Students who want extra gym time to take their skills to the next level
PRICING:
- 55-minute Private Lesson - $60 per lesson plus GST
- 55-minute Semi-Private Lesson - $50 per lesson per athlete plus GST
How to register for an Individual Private Lesson (1 athlete):.
- Click on the name of the coach you would like to work with and then select the day & time that works for you.
- Complete checkout.
How to register for a Semi-Private Lesson (2 athletes):
- Discuss ahead of time which day/time/coach both athletes would like to work with.
- Both parents of the athletes must email the office at cheersportsharksoffice@gmail.com to let us know that you would like us to book you the set. We will set it up for you and send you the link to register.
If you change classes after registration - there will be a change fee of $10.
Cancellation Policy:
- Click here to read the refund/cancellation policy for individual and semi-private lessons before you book your block!