Location: BRC Fitness Studio

Description:

Healthy bones, strength and range of motion are essential to a happy and healthy lifestyle. This class is spent in the weight room learning how to correctly use the equipment for a safe and effective workout. A personal trainer will safely guide you through a workout each time your group meets. This senior class will be full of fun and knowledge.  Come join the best of the best and become even better!

Available: 5/8

Price: $12.00 Taxes waived

Required age: 50+ on the day of the activity

Tags: Fitness

Share this activity: