Start date: Saturday, April 13 2024.
Schedule:
On Saturday, April 13, 2024, from 1:00 PM to 2:30 PM
Description:
Whether you're seeking relief from physical discomfort, a respite from a busy mind, or simply a moment of quiet introspection, this Restorative Yoga class offers a sanctuary for deep rest and restoration. With each breath, you'll gradually soften into the poses, gently stretching and opening the body while cultivating a profound sense of relaxation. This practice encourages the nervous system to shift into a state of rest and digest, promoting physical and mental healing
Other Exceptions :
Saturday, April 13, 2024 from 1:00 PM to 2:30 PM:
- The location will be Fitness Studio instead of
Available: 2/10
Price: $10.00 Taxes waived
Required age: 16+ on the day of the activity
Tags: Fitness
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