Start date: Saturday, June 8 2024.
Schedule:
On Saturday, June 8, 2024, from 10:00 AM to 11:00 AM
Fitness Studio
Location: Fitness Studio | 555 North 11th Avenue, Brighton, CO, 80601
Description:
An introductory class taught by a certified personal trainer that encourages positive body image and emphasizes a safe weight training environment. Junior passes will be given to those who successfully complete this course and may be used with adult supervision in the weight room. Class will cover: • Weight room safety • Safe lifting techniques • Etiquette and weight room rules • Proper use of machines and cardio equipment
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