This self-defense class is designed to equip women with effective personal protection techniques and concepts!? The instructor has 30+ years of martial arts experience and self-defense training.? This class is a hands-on course that is perfect for women of all ages and fitness levels.? The content is appropriate for females 12 years and older. Sign up today to protect yourself tomorrow!?

Please note:

Inclusivity is essential. We strive to accommodate all individuals, regardless of ability, in our programs. If you require special accommodations to participate, please reach out to us directly at 817-426-9216. We're here to ensure everyone can fully engage and enjoy our activities.