City of Escondido
Escondido Parks & Recreation Registration, Recreation Classes, Sports Leagues, Youth & Preschool Enrichment Activities, Summer Camps, Picnic Rentals
City of Escondido
Escondido Parks & Recreation Registration, Recreation Classes, Sports Leagues, Youth & Preschool Enrichment Activities, Summer Camps, Picnic Rentals
Start date: Saturday, May 4 2024.
Schedule:
On Saturday, May 4, 2024, from 9:00 AM to 10:00 AM
Dance/Exercise Room - Mathes Center
Cynthia Demorest
Location: Dance/Exercise Room - Mathes Center | 247 South Kalmia Street, Escondido, CA, 92025
Description:
Get two workouts in one session - POUND®️ & POUND Unplugged. POUND®️ channels your inner rockstar with a full body, sweat dripping drum-like workout that combines cardio, conditioning and strength training. POUND Unplugged is a quick 30-minute class that balances focused, high intensity exercises with restorative movements, rhythmic breathing and meditation.
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