Location: Dance/Exercise Room - Mathes Center | 247 South Kalmia Street, Escondido, CA, 92025

Description:

Get two workouts in one session - POUND®️ & POUND Unplugged. POUND®️ channels your inner rockstar with a full body, sweat dripping drum-like workout that combines cardio, conditioning and strength training. POUND Unplugged is a quick 30-minute class that balances focused, high intensity exercises with restorative movements, rhythmic breathing and meditation.  

Substitute teacher: Katie Silva 2/3, 2/10, 2/17 & 2/24

Available: 6/15

Price: $56.00 Taxes waived

Required age: 12 - 100 on the day of the activity

Tags: Adult Fitness

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