Start date: Tuesday, January 2 2024.
Schedule:
On Tuesday from 9:15 AM to 10:00 AM.
From 1/2/2024 until 8/27/2024
Police Annex
Resource person: sandyb@northmankato.com
Location: Police Annex
Description:
45 minute low impact exercise class. Seated and standing participants welcome. Located at the Police Annex meeting room. Use a combination of equipment and body weight exercises to get a great low impact cardiovascular workout. Each class includes a warm-up, cardio and strength-training exercises, and a cooldown/ stretching.
Please note that there is no class on the following date(s):
- Tuesday, January 09, 2024 from 9:15 AM to 10:00 AM
- Tuesday, March 05, 2024 from 9:15 AM to 10:00 AM
- Tuesday, April 23, 2024 from 9:15 AM to 10:00 AM
Required age: 16+ on the day of the activity
Notes: Bring Water and Tennis Shoes. Fitness Equipment provided.
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This activity allows for drop-ins. Pick your choice in the calendar to register.
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