410 West Rainbow Blvd./ Hwy 50 Salida CO 81201 US

Start date: Saturday, January 6 2024.

Schedule:

 On Saturday from 9:30 AM to 10:15 AM.

 From 2/3/2024 until 4/6/2024

 Salida Hot Springs Aquatic Center

Resource person: jennifer.davisson@cityofsalida.com

Location: Salida Hot Springs Aquatic Center | 410 West Rainbow Boulevard, Salida, CO, 81201

Description:

This class is a balance-and-strength-based water workout that challenges you to maintain proper postural control and alignment while performing exercises. You'll burn calories, and increase strength, balance, endurance, and focus. This moderate-high intensity class is conducted on Aqua Body Strong Boards in the lap pool. 

  • Drop-in $8, Fitness Reservation Access Pass, or Memberships accepted. Reservations are recommended and are available starting two weeks before class. 

  • 48-hour cancellation policy. 

Required age: 16+ on the day of the activity

Notes: Bring water to drink. Soap showers required before entering our pools: Code of Colorado Regulations - Water Quality Control Division 4.11 (1).

Tags: Winter Fall Spring Aquatics Fitness Classes Aquatic Center Senior Programs Adult Programs

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