Location: The Grove Gym | 1195 East Main Street, Ashland, OR, 97520

Description:

Designed for all fitness levels, this bootcamp meets twice a week and focuses on strength and conditioning with timed high and low intensity exercises including cardio, agility, balance and weights.

Led by Beth Morris, a certified personal trainer who guides you through a series of functional movements in all planes of motion to build muscle, stamina and mobility, these small group sessions allow the trainer to tailor the workouts to meet specific student goals (or challenges) with gradual progressions.

Select the Session register button for the Full 33 Class Season of Boot Camp = $297 (10% discount)

Purchase a total of 4 Drop In classes by selecting your first class date on the calendar below. 4 Class Multipass = $40 (Multipass expires 8 weeks after first use)

 

Available: 8/8

Price: $237.00 Taxes waived

Required age: 18+ on the day of the activity

More information: Photo by Boxed Water is Better on Unsplash

Tags: Physical Fitness Boot Camp Adult Programs

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