Start date: Tuesday, April 9 2024.
Schedule:
On Tuesday from 9:30 AM to 10:25 AM.
From 4/9/2024 until 6/11/2024
Pool
Location: Pool | 425 boul. Cartier, Hawkesbury, ON, K6A 1M4
Description:
Le cours Aquatonus est un entraînement physique en piscine 🏊♀️ qui combine le cardio et le renforcement musculaire complet du corps. Tous les muscles đź’Ş du corps seront sollicités afin d’améliorer votre tonus et forme physique. Avec un minimum d’impact de léger a moyen et a une période de forte intensité, l’activité est accessible et s’adapte a vous tous! ====================================== The Aquatonus course is a water đź’¦ training combination of a cardio and strengthening and toning specific muscles đź’Ş groups. With a low impact of a light, medium to a strong intensity, the risk of injury is less and each participants is able to work at their own pace. The muscles endurance of the entire body will get fit and stay fit.
Available: Full
Price: $85.00 Taxes included
Required age: 18+ on the day of the activity
Tags: Aquatic
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