Recreation Programs Sicamous
Sicamous will never be described as a “sleepy little town”, there’s simply too much to do. And we do it all.
Purchase as drop-in via the calendar below
Start date: Tuesday, April 2 2024.
Schedule:
On Tuesday from 7:00 PM to 8:00 PM.
From 4/2/2024 until 5/28/2024
217 Finlayson Street 2nd Floor
Location: 217 Finlayson Street 2nd Floor | 217 Finlayson Street 2nd floor, Sicamous, BC, V0E 2V0
Description:
Calm Heart Yoga is an all levels and abilities class, styled in a blend of hatha and vinyasa flow. The focus of this class is to bring awareness to movement and breath, to provide opportunities to increase strength and balance, and to relieve tension and stress in the mind and body. The difficulty ranges from easy to moderate, with plenty of opportunities to modify poses to suit your needs. This class often includes sound healing, in the form of crystal singing bowls or Acutonics® tuning forks, as well as hands on assists or adjustments. Date: Tuesdays | April 2 - May 28, 2024
Available: 7/12
Price: $10.00 Taxes included
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