Location: Party Room

Description:

Learn the essential principles of sports nutrition to optimize your athletic performance, support recovery, and fuel your body for success both on and off the field. From pre-game fueling strategies to post-workout recovery meals, we'll cover it all.

Questions? 

Contact: Elizabeth Belton at ebelton@erieco.gov

Available: 15/15

Price: $32.00 - $40.00 Taxes waived

Required age: 13 - 18 on the day of the activity

Notes: Registration closes on day program begins.

Tags: Fitness

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