Start date: Thursday, July 11 2024.
Schedule:
On Thursday from 12:00 PM to 1:00 PM.
From 7/11/2024 until 8/15/2024
Upstairs Workout Zone
Resource person: Elizabeth Belton at ebelton@erieco.gov
Location: Upstairs Workout Zone | 450 Powers St, Erie, CO, 80516
Description:
This six-week strength training program aims to Questions? Contact: Elizabeth Belton at ebelton@erieco.gov
empower, strengthen, and educate women of all fi tness levels.An experienced personal trainer will help you learn proper strength training technique and form while you build lean muscle mass and burn fat. Learn to deadlift, squat, and bench
press; build confidence in the weight room and avoid injuries!
Registration includes a tank top!
Available: Full
Price: $168.00 - $210.00 Taxes waived
Required age: 18+ on the day of the activity
Notes: Registration closes on day program begins.
Tags: Fitness
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