Start date: Saturday, June 1 2024.
Schedule:
On Saturday, June 1, 2024, from 11:00 AM to 12:30 PM
Briggs Room
Resource person: Elizabeth Belton at ebelton@erieco.gov
Location: Briggs Room | 450 Powers St, Erie, CO, 80516
Description:
Experience deep relaxation with the healing tones of crystal and Tibetan singing bowls, melodic chimes, soothing rain sticks/drums, and more in this class combining calming Restorative and Yin yoga poses. Poses will be held for at least 5 minutes while the senses are treated to an array of healing, meditative sounds. Please bring your own yoga mat and a yoga blanket or a large towel. Questions? Contact: Elizabeth Belton at ebelton@erieco.gov
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