Start date: Sunday, April 28 2024.
Schedule:
On Sunday from 1:00 PM to 2:10 PM.
From 4/28/2024 until 6/16/2024
Description:
Please review the prerequisites before signing up! This beginning contortion class focuses on developing flexibility in all parts of the back, improving split flexibility, and building the active range of motion and stability required for more advanced contortion training. This class includes partner stretching.
Please note that there is no class on the following date(s):
- Sunday, May 26, 2024 from 1:00 PM to 2:10 PM
Available: Full
Price: $133.00 Taxes waived
Required age: 16+ on the day of the activity
Prerequisites: -Ability to press up to a backbend from the floor and hold for at least 10 seconds -Ability to straighten both legs in right and left splits (flat splits not required) -Ability to sit upright in a straddle with back straight and pelvis neutral
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