Start date: Monday, April 22 2024.
Schedule:
On Monday from 5:45 PM to 6:55 PM.
From 4/22/2024 until 6/10/2024
Description:
Please review the prerequisites before signing up! Level 201 includes work on inversions – elbow stands, contortion handstands, and chest stands – as well as standing leg scales. Students will also work on backbend transitions and spend time on individual projects and tricks. This class includes partner stretching.
Please note that there is no class on the following date(s):
- Monday, May 27, 2024 from 5:45 PM to 6:55 PM
Available: Full
Price: $107.00 Taxes waived
Required age: 16+ on the day of the activity
Prerequisites: -Willingness to kick up to a handstand and elbow stand against the wall or with a spot -Willingness to work on backbend from standing with or without a spot -Ability to hold a bridge with hands directly under shoulders and elbows straight -Ability to move from bridge on hands to bridge on forearms (one arm at a time or both arms at once) -Flat or nearly flat right and left splits -Ability to perform at least five V-ups from hollow body with straight legs, touching toes with hands each time -Ability to hold a straddle forward fold, hovering chest a few inches off the floor without falling forward
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