Resource person: Kristopher Hildebrand

Location: Renfrew Pool | 2929 East 22nd Avenue, Vancouver, BC, V5M 2Y3

Description:

Our program includes:

• Learning to Train and Training to Train stages of the Long-Term Athlete Development (LTAD) Framework developed by Canadian Sport for Life.
• Learning to Perform and Building to Perform Development.
• Sampling and focusing on Triathlon.
• Learning Life management and mental skills.
• Beginning to Advanced Technical Skills (Swim, Bike, Run, Transitions).

Each practice will have different sets for different abilities: Beginning, Developing, and Advanced Workouts and Skills.

• You can train with your friends while getting an individualized program.
• Our Youth and Senior groups mostly train together, with the older athletes mentoring the younger athletes. 
• We offer discounts for athletes who register for multiple practices.

Suggestions for the number of practices each week:

• 1-2 Practices a week: Sampling Triathlon with a focus on Fitness.
• 3-4 Practices a week: Focusing on Triathlon with a focus on Fitness (only doing triathlon) or Competition (doing other sports as well).
• 5-6 Practices a week: Focusing on Triathlon with a focus on Competition.

Mandatory membership(s):

• 2023-2024 Free Exceleration Membership

Available: 16/32

Price: $275.00 Taxes waived

Notes: POOL CLOSURE APRIL 2-28. NO SWIM ACTIVITIES UNTIL APRIL 29TH Holidays: Mon-May 20 (Victoria Day) Don't miss registering for our Tri-It-Tri! Race Day is June 16, 2024!

Tags: Advanced Youth

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