Fair Oaks Recreation & Park District
Enriching Lives through Exceptional Parks and Recreation Opportunities That Strengthen Our Community.
Fair Oaks Recreation & Park District
Enriching Lives through Exceptional Parks and Recreation Opportunities That Strengthen Our Community.
Start date: Friday, June 7 2024.
Schedule:
On Friday from 6:30 AM to 7:30 AM.
From 6/7/2024 until 6/28/2024
Bret Instructor - Gibson
Location: Rollingwood YMCA
Description:
On the Pilates Reformer machine, springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. You'll gain core strength, muscular endurance and overall better flexibility and range of motion with this amazing class.
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