Start date: Wednesday, April 14 2021.
Schedule:
On Wednesday from 6:00 PM to 7:00 PM.
From 4/14/2021 until 5/12/2021
Marla Albiston
Description:
Learn how to improve your flexibility (and how to build strength to support and control it) through static and dynamic stretching, strength building exercises, and basic floor acobatics.
Mandatory membership(s):