Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Start date: Wednesday, November 3 2021.
Schedule:
On Wednesday, Friday from 4:00 PM to 6:00 PM.
From 11/3/2021 until 11/19/2021
The REC Fit Court
Resource person: Coach Clint Laukhuf
Location: The REC Fit Court | 1175 Municipal Way, Grapevine, TX, 76051
Description:
Builds a safe foundation in weight training by focusing on proper technique and established strength and conditioning principles. The focus will be on loading the primary movement patterns: push, pull, hinge, squat, and loaded carries.
Please note that there is no class on the following date(s):
- Wednesday, November 03, 2021 from 4:00 PM to 6:00 PM
- Friday, November 05, 2021 from 4:00 PM to 6:00 PM
- Wednesday, November 10, 2021 from 4:00 PM to 6:00 PM
- Friday, November 12, 2021 from 4:00 PM to 6:00 PM
- Wednesday, November 17, 2021 from 4:00 PM to 6:00 PM
- Friday, November 19, 2021 from 4:00 PM to 6:00 PM
Available: 15/15
Price: $80.00 Taxes waived
Required age: 12 - 18 on the day of the activity
Tags: Youth Programs
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