Description:

Come join us for a GREAT overall workout! We use balance balls, dumbbells, resistance bands, and other equipment to create bodywork combos that are both fun AND challenging.  We can start right where you are, but take you where you want to be! Your classmates provide encouragement, too. Drop-ins welcome.

Available: 18/20

Price: $40.00 Taxes waived

Required age: 14 - 100 on the day of the activity

Notes: No class Monday, December 26 - Friday, December 30

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