Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Start date: Tuesday, December 5 2023.
Schedule:
On Tuesday from 1:00 PM to 1:50 PM.
From 12/5/2023 until 12/26/2023
The REC Exercise A
Location: The REC Exercise A | 1175 Municipal Way, Grapevine, TX, 76051
Description:
Lite incorporates standing and sitting poses to improve flexibility, range of motion, and balance. Relaxation techniques and focused breathing helps to calm us and to seek inner joyfulness. Bring a water bottle to class.
Please note that there is no class on the following date(s):
- Tuesday, December 12, 2023 from 1:00 PM to 1:50 PM
Available: 14/60
Price: $0.00 Taxes waived
Required age: 55 - 150 on the day of the activity
Notes: No class on December 12th.
Tags: Active Adults Fitness
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