December - 55 Fit Monday PM | Sign up for classes | Grapevine Parks & Recreation Store

Start date: Monday, December 4 2023.

Schedule:

On Monday from 1:00 PM to 1:40 PM.

From 12/4/2023 until 12/18/2023

The REC Exercise A

Location: The REC Exercise A | 1175 Municipal Way, Grapevine, TX, 76051

Description:

A fun, social class that hits a little bit of everything: warm-up, cardio, strength, and stretch. Improve endurance, coordination, neuroplasticity, balance, and flexibility. Bring a water bottle to class.

Please note that there is no class on the following date(s):

Monday, December 25, 2023 from 1:00 PM to 1:40 PM

Available: 26/40

Price: $5.00 Taxes waived

Required age: 55 - 150 on the day of the activity

Notes: No classes December 25th, make up class December 29th

Tags: Active Adults Fitness

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