Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Start date: Thursday, May 9 2024.
Schedule:
On Thursday from 12:45 PM to 1:45 PM.
From 5/9/2024 until 5/30/2024
The REC Exercise A
Location: The REC Exercise A | 1175 Municipal Way, Grapevine, TX, 76051
Description:
Boomer Balance Boot Camp is a great way to work on your balance in a fun fitness setting. In small groups, you will work on flexion and flexibility, coordination and motor processing, strength, speed, and endurance—all of which can contribute to a great sense of balance. BBBC approximately 60 minutes in length with water and rest breaks as needed.
Available: 12/15
Price: $40.00 - $45.00 Taxes waived
Prerequisites: Must be able to complete a 55 fit class.
Tags: Active Adults Fitness
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