Barre

Location: The REC Dance Room | 1175 Municipal Way, Grapevine, TX, 76051

Description:

Come and discover the strengthening and sculpting powers of Barre!  A combination of Pilates, ballet and yoga, Barre targets all major muscle groups with isometric strength training exercises, combined with small range-of-motion movements.  Utilizing light weights and a ballet barre, in addition to improving your balance, flexibility and posture, Barre will help strengthen and tone your body and wake up muscles you didn’t know you had!  For targeted core work, Pilates II – Tone, Strengthen & Stretch follows Barre With Wendy.        

 

Wendyjd1@yahoo.com

Available: 19/19

Price: $27.00 - $37.00 Taxes waived

Required age: 13+ on the day of the activity

Notes: NO CLASS ON JULY 31

Prerequisites: NO CLASS ON JULY 31

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