Fitness 101

Description:

Embark on your fitness journey with Fitness 101, a guided tour of gym equipment led by expert trainers. Gain confidence as you learn proper form and technique for each machine, making the gym floor less daunting. Perfect for beginners, this one-hour session empowers you to reach your fitness goals with ease. From treadmills to weight machines, we'll demystify the gym environment and set you on the path to success. Say goodbye to intimidation and hello to empowerment with this supportive and informative class.

Mandatory membership(s):

• REC SilverSneakers 2024
• REC RenewActive 2024
• REC Silver&Fit 2024
• Annual Additional Person
• Annual Secondary Membership
• REC Temporary Pass
• City Employee Family Membership
• City Employee Membership
• Annual - Play Pass Grape Membership
• Annual - REC Combo Membership
• Annual - REC Wet Membership
• Annual - REC Dry Membership
• Annual - REC Non-Resident Membership
• Active Adult Pass (residents only) - (GSAC)

Available: 4/5

Price: $0.00 Taxes waived

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