Start date: Saturday, April 6 2024.
Schedule:
On Saturday from 2:00 PM to 3:15 PM.
From 4/6/2024 until 6/8/2024
GYMINI | VAUDREUIL
Location: GYMINI | VAUDREUIL | 3093 boul. de la Gare, Vaudreuil-Dorion, QC, J7V 9R2
Description:
Ce cours d’acrobaties au sol, saut et trampoline s’adresse aux jeunes souhaitant poursuivre leurs apprentissages dans ses sphères acrobatiques. Le programme est tout indiqué pour les athlètes du programme de cheerleading souhaitant atteindre de nouveaux objectifs personnels. ****************************** This floor acrobatics, jumping and trampoline course is aimed at young people wishing to continue their learning in its acrobatic spheres. The program is ideal for athletes in the cheerleading program wishing to achieve new personal goals. == INITIATION == == INTRODUCTION == == PROGRESS == == CHALLENGE ==
== INITIATION ==
Roulade avant ; roulade arrière; roue latérale; saut d'appel, rondade, punch ; ATR; Saut droit ; pont
== INTRODUCTION ==
2 roues enchaînées ; ATR roulade ; Roulade, roue ; ATR, tomber en pont ; descente en pont ; pont traverser
== PROGRÈS ==
3 pas de course, roue, rondade, punch ; descente en pont, remonter sur les pieds ; renversement avant 2 pieds ; renversement avant 1 pied ; tic-toc ; renversement arrière 1 pied ; 3 pas de course, ATR, tomber dos
== DÉFI ==
Rondade, punch, fusée dans un tapis ; renversement arrière 2 pieds ; roue, renversement arrière ; renversement arrière, renversement arrière ; renversement avant, roue ; saut de mains ; flic avant en sortie (trampoline)
Forward roll ; back roll; side wheel; jump call, round off, punch; ATR; Straight jump; bridge
2 chained wheels; handstand roll; Roulade, wheel; ATR, bridge fall; bridge descent; bridge cross
3 running steps, wheel, round off, punch; descent in bridge, go up on the feet; forward rollover 2 feet; forward rollover 1 foot; tick tock; backward rollover 1 foot; 3 running steps, handstand, back fall
Rondade, punch, rocket in a carpet; rear rollover 2 feet; wheel, reverse rollover; reverse rollover, reverse rollover; forward rollover, wheel; handshake; front cop out (trampoline)
Mandatory membership(s):
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