Gymnastics Energy
Gymnastics for Recreational Athletes and Competitive Athletes
Gymnastics Energy
Gymnastics for Recreational Athletes and Competitive Athletes
Start date: Thursday, May 4 2023.
Schedule:
On Thursday from 4:15 PM to 5:45 PM.
From 5/4/2023 until 6/22/2023
Resource person: Brooke Macaulay
Location: 333 Ontario Street, Unit A5, St. Catharines, ON (Behind Tim Hortons)
Description:
DROP OFF ONLY Athletes will continue to enhance their gymnastics skills and technique on floor, pommel, rings, vault, parallel bars and high bar. This class will also emphasize strength building, power and flexibility. Athlete's will be working towrads completing levels 3 & 4 of the Recreational Boys program.
Mandatory membership(s):
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