Gymnastics Energy
Gymnastics for Recreational Athletes and Competitive Athletes
Gymnastics Energy
Gymnastics for Recreational Athletes and Competitive Athletes
Start date: Saturday, May 6 2023.
Schedule:
On Saturday from 3:45 PM to 4:45 PM.
From 5/6/2023 until 6/24/2023
Resource person: Brooke Macaulay
Location: 333 Ontario Street, Unit A5, St. Catharines, ON (Behind Tim Hortons)
Description:
DROP OFF ONLY Athletes will attempt obstacles, experience racing challenges and test their strength, agility and coordination. They will work on strength and conditioning exercises such as push ups, rope climbing, ab crunches and more. The goal of this class is to bring together fun and fitness!
Mandatory membership(s):
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