Start date: Tuesday, May 7 2024.
Schedule:
On Tuesday from 10:00 AM to 10:45 AM.
From 5/7/2024 until 5/28/2024
RFC TRX Room
Resource person: Kelly Anhalt
Location: RFC TRX Room | 2920 183rd Street, Homewood, IL, 60430
Description:
Suspension Training body-weight exercise develops strength, balance, flexibility and core stability. TRX delivers a fast, effective total-body workout that benefits people of all fitness levels from pro athletes to seniors. Workouts can be modified for beginner through advanced exercisers. Club membership not required.
Please note that there is no class on the following date(s):
- Tuesday, May 07, 2024 from 10:00 AM to 10:45 AM
- Tuesday, May 14, 2024 from 10:00 AM to 10:45 AM
- Tuesday, May 21, 2024 from 10:00 AM to 10:45 AM
- Tuesday, May 28, 2024 from 10:00 AM to 10:45 AM
Available: 10
Price: $40.00 - $60.00 Taxes waived
Required age: 18 - 999 on the day of the activity
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