Seahorses | Session 2

Location: Clark Henry Pool

Description:

SEAHORSES (5 to 7 years old): Maximum of 6 participants. 

Class lasts 2 weeks (or 6 days), Tuesday through Thursday. 

Introduction to Water Skills 

• Enter water safely using ladder, steps or side 

• Exit water safely using ladder, steps or side 

• Submerge mouth, nose and eyes 

• Exhale underwater (blow bubbles) through mouth and nose, 3 seconds 

• Open eyes underwater, pick up a submerged object held at arms-length, 2 times 

• Front float, 5 seconds (with support) 

• Recover from a front float to a standing position 

• Back float, 5 seconds (with support) 

• Recover from a back float to a standing position 

• Change direction of travel while walking or paddling 

• Roll over from front to back (with support) 

• Roll over from back to front (with support) 

• Alternating arm action back, 5 feet (with support) 

• Alternating leg action back, 5 feet (with support) 

• Combined stroke on back, using any type of arm and leg action, 5 feet (with support) 

• Water safety rules 

• How to use a life jacket 

• Wearing a life jacket in the water 

• How to get help 

• Alternating arm action front, 5 feet (with support) 

• Alternating leg action front, 5 feet (with support) 

• Combined stroke on front, 5 feet 

Available: 3/6

Price: $60.00 Taxes waived

Required age: 5 - 7 on the day of the activity

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