Resource person: Mackensie Moreno

Location: Thrive Lap Pool | 1950 South Valley Parkway, Lewisville, TX, 75067

Description:

Workout your muscles without impacting your joints. This aerobics class will combine cardio and resistance exercises to tone and sculpt your body. For those that want to work out in the deep and shallow waters, a combination of water fitness classes that will enhance your fitness journey.

Mandatory membership(s):

• Thrive Annual Corporate Membership Non-Resident
• Thrive Annual Corporate Membership Resident
• Thrive One Month Family Membership Additional (New)
• Thrive Non-Resident Senior (60+) One Month Membership
• Thrive Annual Family Membership Additional Member (New)
• Thrive Annual Senior Legacy Membership
• Thrive Non-Resident Youth (3-17) One Month Membership
• Thrive Resident Youth (3-17) One Month Membership
• Thrive Resident Senior (60+) One Month Membership
• Thrive Annual Employee Family Membership
• PARD Facilities - City Employee
• Thrive Non-Resident Family One Month Membership
• Thrive Non-Resident Adult One Month Membership
• Thrive Resident Family One Month Membership
• Thrive Resident Adult One Month Membership
• Thrive Annual Adult Membership Non-Resident
• Thrive Annual Adult Membership Resident
• Thrive Annual Senior Membership Non-Resident
• Thrive Annual Senior Membership Resident
• Thrive Annual Youth Membership Non-Resident
• Thrive Annual Youth Membership Resident
• Thrive Annual Family Membership Non-Resident
• Thrive Annual Family Membership Resident

Required age: 16+ on the day of the activity

Notes: This class will take place in the lap pool utilizing the deep and shallow water.

More information: Instructor: Carolyn

Tags: Fitness and Wellness Swimming Thrive

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