Resource person: Cierra Brackens

Location: Thrive Dragonfly (med studio) | 1950 South Valley Parkway, Lewisville, TX, 75067

Description:

Chair Yoga offers all the benefits of yoga, but for those who prefer a more accessible seated practice. Sit, stretch and strengthen your way to a healthier you.

 

Please click on the link for a demostration video of Chair Yoga. 

 https://youtu.be/4rkL3U36Mho

 

 

Mandatory membership(s):

• Thrive One Month Family Membership Additional (New)
• Thrive Non-Resident Senior (60+) One Month Membership
• Thrive Resident Youth (3-17) One Month Membership
• Thrive Non-Resident Youth (3-17) One Month Membership
• Thrive Resident Senior (60+) One Month Membership
• Thrive Non-Resident Family One Month Membership
• Thrive Non-Resident Adult One Month Membership
• Thrive Resident Family One Month Membership
• Thrive Resident Adult One Month Membership
• Thrive Annual Family Membership Additional Member (New)
• Thrive Annual Senior Legacy Membership
• Thrive Annual Employee Family Membership
• PARD Facilities - City Employee
• Thrive Annual Adult Membership Non-Resident
• Thrive Annual Adult Membership Resident
• Thrive Annual Senior Membership Non-Resident
• Thrive Annual Senior Membership Resident
• Thrive Annual Youth Membership Non-Resident
• Thrive Annual Youth Membership Resident
• Thrive Annual Family Membership Non-Resident
• Thrive Annual Family Membership Resident

Notes: Class registration for the following month will open on the 23rd of the month prior at 10 AM.

Tags: Active Adults Fitness and Wellness Adult Activities Thrive

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