Resource person: Cierra Brackens

Location: Thrive Cottontail (large studio) | 1950 South Valley Parkway, Lewisville, TX, 75067

Description:

Break out of the mold & get into the beat with this riveting cardio drumming class! The workout is centered around medium intensity cardio movements that increase mobility, flexibility, stretching and core strength. The class is primarily geared towards Active Adults but also provides a solid workout for all ages! Using supplied drumstricks and stability balls, the routines are choreographed to upbeat Pop, R&B and Country hits. You'll have so much fun drumming to the music, you'll forget you're even working out!

Please click on the following link for a demostration video of Joysticks Cardio Drumming. 

 https://youtu.be/-REHnWkxhk4

Mandatory membership(s):

• Thrive One Month Family Membership Additional (New)
• Thrive Non-Resident Senior (60+) One Month Membership
• Thrive Annual Family Membership Additional Member (New)
• Thrive Annual Senior Legacy Membership
• Thrive Non-Resident Youth (3-17) One Month Membership
• Thrive Resident Youth (3-17) One Month Membership
• Thrive Resident Senior (60+) One Month Membership
• Thrive Annual Employee Family Membership
• PARD Facilities - City Employee
• Thrive Non-Resident Family One Month Membership
• Thrive Non-Resident Adult One Month Membership
• Thrive Resident Family One Month Membership
• Thrive Resident Adult One Month Membership
• Thrive Annual Adult Membership Non-Resident
• Thrive Annual Adult Membership Resident
• Thrive Annual Senior Membership Non-Resident
• Thrive Annual Senior Membership Resident
• Thrive Annual Youth Membership Non-Resident
• Thrive Annual Youth Membership Resident
• Thrive Annual Family Membership Non-Resident
• Thrive Annual Family Membership Resident

Required age: 13+ on the day of the activity

Notes: Class registration for the following month will open on the 23rd of the month prior at 10 AM.

Tags: Fitness and Wellness Adult Activities Thrive

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