Tai Chi (Beginner)- May

Resource person: Cierra Brackens

Location: Thrive Dogwood 3 | 1950 South Valley Parkway, Lewisville, TX, 75067

Description:

This Tai Chi form is easy to learn and understand because it is short with only 16 moves to perform. Yang Style is even, gentle, and slow moving to provide increased balance, improved flexibility and stress reduction. If you are looking for a Tai Chi form that is easy to learn, this is it.

 

Please click on the link below for a demonstration video of Tai Chi Beginner.

https://www.youtube.com/watch?v=PD0blp9T3Yo

Mandatory membership(s):

• Thrive One Month Family Membership Additional (New)
• Thrive Non-Resident Senior (60+) One Month Membership
• Thrive Annual Family Membership Additional Member (New)
• Thrive Annual Senior Legacy Membership
• Thrive Non-Resident Youth (3-17) One Month Membership
• Thrive Resident Youth (3-17) One Month Membership
• Thrive Resident Senior (60+) One Month Membership
• Thrive Annual Employee Family Membership
• PARD Facilities - City Employee
• Thrive Non-Resident Family One Month Membership
• Thrive Non-Resident Adult One Month Membership
• Thrive Resident Family One Month Membership
• Thrive Resident Adult One Month Membership
• Thrive Annual Adult Membership Non-Resident
• Thrive Annual Adult Membership Resident
• Thrive Annual Senior Membership Non-Resident
• Thrive Annual Senior Membership Resident
• Thrive Annual Youth Membership Non-Resident
• Thrive Annual Youth Membership Resident
• Thrive Annual Family Membership Non-Resident
• Thrive Annual Family Membership Resident

Notes: Class registration for the following month will open on the 23rd of the month prior at 10 AM.

Tags: Fitness and Wellness Adult Activities Thrive

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