Total Body Strength-May

Resource person: Cierra Brackens

Location: Thrive Dragonfly (med studio) | 1950 South Valley Parkway, Lewisville, TX, 75067

Description:

This strength class has a station set up and utilizes equipment such as barbells, kettlebells, spin bikes and more! Come get your sweat on in this high intensity class!

Mandatory membership(s):

• Thrive One Month Family Membership Additional (New)
• Thrive Non-Resident Senior (60+) One Month Membership
• Thrive Annual Family Membership Additional Member (New)
• Thrive Annual Senior Legacy Membership
• Thrive Non-Resident Youth (3-17) One Month Membership
• Thrive Resident Youth (3-17) One Month Membership
• Thrive Resident Senior (60+) One Month Membership
• Thrive Annual Employee Family Membership
• PARD Facilities - City Employee
• Thrive Non-Resident Family One Month Membership
• Thrive Non-Resident Adult One Month Membership
• Thrive Resident Family One Month Membership
• Thrive Resident Adult One Month Membership
• Thrive Annual Adult Membership Non-Resident
• Thrive Annual Adult Membership Resident
• Thrive Annual Senior Membership Non-Resident
• Thrive Annual Senior Membership Resident
• Thrive Annual Youth Membership Non-Resident
• Thrive Annual Youth Membership Resident
• Thrive Annual Family Membership Non-Resident
• Thrive Annual Family Membership Resident

Notes: This is a high intensity class and exercises are intermediate to advanced. Modifications will be given to those that need it. There is a grace period of 10 minutes for this class. If you arrive after please join us the following week. In addition to those that registered, there are only 4 drop in spots for this class. Please be diligent in signing up, no more than 24 participants can be accepted.

Tags: Fitness and Wellness Thrive

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